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Marinated Calamari Salad with Ligurian Olives, Celery Leaves, and Chiles Recipe

Marinated Calamari Salad with Ligurian Olives, Celery Leaves, and Chiles Recipe

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Marinated Calamari Salad with Ligurian Olives, Celery Leaves, and Chiles

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Ingredients:

Serving

2 lb cleaned small squid
2 tbsp pure olive oil
2 cloves garlic, minced
2 serrano chiles, seeded and minced
1/3 cup extra-virgin olive oil
2 tbsp sherry vinegar
kosher salt and freshly ground black pepper
2 tbsp roughly chopped celery leaves
2 tbsp roughly chopped fresh flat-parsley leaves
12 oil-cured ligurian olives, pitted and halved

Directions:

Thinly slice the squid bodies and halve the tentacles.
Combine the pure olive oil and garlic in a large skillet and cook, stirring, over medium-high heat until golden brown. Add the chile and squid and cook, stirring constantly, for 1 minute.
Transfer the squid to a bowl and mix with the extra-virgin olive oil and vinegar. Season with salt and pepper. Marinate the squid in the refrigerator for at least 1 hour or up to 3 hours.
Remove squid from the refrigerator 30 minutes before serving. Add celery leaves, parsley, and olives and mix to combine. Season with salt and pepper. Divide among plates and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	444.76 Kcal (1862 kJ)
Calories from fat	259.39 Kcal
		% Daily Value*
Total Fat	28.82g	44%
Cholesterol	528.33mg	176%
Sodium	104.48mg	4%
Potassium	584.29mg	12%
Total Carbs	7.52g	3%
Sugars	0.11g	0%
Dietary Fiber	0.16g	1%
Protein	36.46g	73%
Vitamin C	14.4mg	24%
Iron	2.4mg	13%
Calcium	79.4mg	8%

Amount Per 100 g
Calories	165.76 Kcal (694 kJ)
Calories from fat	96.67 Kcal
		% Daily Value*
Total Fat	10.74g	44%
Cholesterol	196.9mg	176%
Sodium	38.94mg	4%
Potassium	217.76mg	12%
Total Carbs	2.8g	3%
Sugars	0.04g	0%
Dietary Fiber	0.06g	1%
Protein	13.59g	73%
Vitamin C	5.4mg	24%
Iron	0.9mg	13%
Calcium	29.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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