Main
Recipes
Course
Dinners
Pasta Salad with Tuna, Olives and Parsley Recipe

Pasta Salad with Tuna, Olives and Parsley Recipe

Posted by

Rate It!

Pasta Salad with Tuna, Olives and Parsley

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

salt and pepper
1 lb curly pasta such as fusilli
1/2 cup olive oil
1/2 tsp grated lemon zest
1/4 cup lemon juice
1 pint cherry tomatoes, halved
1 12- oz. can oil-packed chunk light tuna, drained, flaked
1/2 cup pitted black olives, chopped
1/2 small red onion, sliced
1/4 cup chopped fresh parsley

Directions:

Bring a pot of salted water to boil. Add pasta and cook until tender, about 12 minutes, or as package label directs.
In a bowl, whisk oil, lemon zest and juice and 1/2 tsp. salt. Drain pasta; add to bowl with dressing. Add tomatoes, tuna, olives, onion and parsley and toss well. Let cool to room temperature, season with salt and pepper, if desired, and serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3539.85 Kcal (14821 kJ)
Calories from fat	1453.96 Kcal
		% Daily Value*
Total Fat	161.55g	249%
Cholesterol	61.24mg	20%
Sodium	3156.53mg	132%
Potassium	1657.16mg	35%
Total Carbs	369.63g	123%
Sugars	18.04g	72%
Dietary Fiber	12.21g	49%
Protein	148.97g	298%
Vitamin C	87.9mg	147%
Iron	4.3mg	24%
Calcium	226.9mg	23%

Amount Per 100 g
Calories	246.62 Kcal (1033 kJ)
Calories from fat	101.3 Kcal
		% Daily Value*
Total Fat	11.26g	249%
Cholesterol	4.27mg	20%
Sodium	219.91mg	132%
Potassium	115.45mg	35%
Total Carbs	25.75g	123%
Sugars	1.26g	72%
Dietary Fiber	0.85g	49%
Protein	10.38g	298%
Vitamin C	6.1mg	147%
Iron	0.3mg	24%
Calcium	15.8mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Sugar Snap Peas With Lemon, Garlic, & Basil

Salt and 7 more..
Spaghetti Puttanesca

Garlic cloves (minced or pressed ), Salt, Spaghetti and 7 more..
Mediterranean Bean Salad

White kidney beans, drained and 7 more..
Portobello Gnocchi Salad

Potato gnocchi, Olive oil, divided and 13 more..
Tuscan Rice Salad

Arborio rice or 1 cup medium-grain white rice, Salt and 11 more..
Linguine With Shrimp, Tomatoes, Olives, and Capers

Shrimp (about 16, peeled and deveined ), Salt, Pepper and 8 more..
Linguine With Shrimp, Tomatoes, Olives, and Capers

Shrimp, peeled and deveined (about 16), Salt and 9 more..
Hearty Meatball Stew

Lean ground beef or 3 lbs ground turkey and 15 more..
Alex's Anchovy Bucatini (Guy Fieri)

Cubed stale italian bread, Salt, Bucatini pasta and 8 more..
Red Snapper Livornese

Olive oil, Onion, diced, Garlic, minced and 7 more..
Red Snapper Livornese

Olive oil, Onion, diced, Garlic, minced and 7 more..