Marinated and Grilled Skewered Chicken Recipe

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Ingredients:

Serving

Directions:

Cut the chicken into strips, 1-1 1/2 inches wide, 1/4 inch thick.
Thread onto bamboo skewers.
Place skewers in a 12 X 7 1/2 baking dish.
Combine rest of ingredients and pour over the chicken. Cover and chill for 2-3 hours.
Drain.
Grill 3-4 minutes per side.
Garnish with cherry tomatoes and parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	150.49 Kcal (630 kJ)
Calories from fat	52.29 Kcal
		% Daily Value*
Total Fat	5.81g	9%
Cholesterol	69.62mg	23%
Sodium	716.31mg	30%
Potassium	352.34mg	7%
Total Carbs	0.78g	0%
Sugars	0.24g	1%
Dietary Fiber	0.07g	0%
Protein	24.28g	49%
Vitamin C	1.1mg	2%
Iron	0.1mg	1%
Calcium	7.1mg	1%

Amount Per 100 g
Calories	112.99 Kcal (473 kJ)
Calories from fat	39.26 Kcal
		% Daily Value*
Total Fat	4.36g	9%
Cholesterol	52.27mg	23%
Sodium	537.78mg	30%
Potassium	264.52mg	7%
Total Carbs	0.58g	0%
Sugars	0.18g	1%
Dietary Fiber	0.06g	0%
Protein	18.23g	49%
Vitamin C	0.8mg	2%
Iron	0.1mg	1%
Calcium	5.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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