Marinade for Grilled Fish Recipe

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Marinade for Grilled Fish
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Ingredients:

Directions:

  1. Whisk all ingredients in a glass bowl.
  2. Pour over fish steaks and allow to marinate for two hours before grilling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.64 Kcal (321 kJ)
Calories from fat 62.62 Kcal
% Daily Value*
Total Fat 6.96g 11%
Sodium 1019.03mg 42%
Potassium 50.72mg 1%
Total Carbs 2.24g 1%
Sugars 0.91g 4%
Dietary Fiber 0.23g 1%
Protein 2.07g 4%
Vitamin C 3.2mg 5%
Iron 0.4mg 2%
Calcium 6.1mg 1%
Amount Per 100 g
Calories 220.07 Kcal (921 kJ)
Calories from fat 179.82 Kcal
% Daily Value*
Total Fat 19.98g 11%
Sodium 2926.37mg 42%
Potassium 145.65mg 1%
Total Carbs 6.42g 1%
Sugars 2.63g 4%
Dietary Fiber 0.67g 1%
Protein 5.95g 4%
Vitamin C 9.3mg 5%
Iron 1.1mg 2%
Calcium 17.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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