Directions:
- Mix all ingredients together and whisk until it is well-blended.
- Marinate all chicken parts in this blend for 4 hours prior to grilling on a charcoal or gas grill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 33.3 Kcal (139 kJ) | ||
| Calories from fat | 14.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.67g | 3% | |
|---|---|---|---|
| Sodium | 483.41mg | 20% | |
| Potassium | 83.39mg | 2% | |
| Total Carbs | 2.6g | 1% | |
| Sugars | 0.52g | 2% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 1.68g | 3% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 29.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 40.2 Kcal (168 kJ) | ||
| Calories from fat | 18.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.01g | 3% | |
|---|---|---|---|
| Sodium | 583.66mg | 20% | |
| Potassium | 100.68mg | 2% | |
| Total Carbs | 3.14g | 1% | |
| Sugars | 0.63g | 2% | |
| Dietary Fiber | 1.57g | 5% | |
| Protein | 2.03g | 3% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.1mg | 5% | |
| Calcium | 35.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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