Marinade for Chicken on the Grill from Savannah Recipe

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Marinade for Chicken on the Grill from Savannah
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Ingredients:

  • 1 1/2 cups oil
  • 3/4 cup soy sauce
  • 2 tbsp dry mustard
  • 1 tbsp pepper
  • 1/2 cup wine vinegar
  • 1 1/2 tsp parsley flakes
  • 1/2 cup lemon juice
  • 2 tbsp sugar

Directions:

  1. Combine all of the ingredients, stirring well.
  2. Pour over the chicken pieces & let stand in refrigerator overnight.
  3. Cook on grill as directed above.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.64 Kcal (1125 kJ)
Calories from fat 246.32 Kcal
% Daily Value*
Total Fat 27.37g 42%
Sodium 1090.3mg 45%
Potassium 110.31mg 2%
Total Carbs 4.72g 2%
Sugars 2.58g 10%
Dietary Fiber 0.4g 2%
Protein 2.14g 4%
Vitamin C 5.1mg 8%
Iron 0.8mg 4%
Calcium 15.2mg 2%
Amount Per 100 g
Calories 355.08 Kcal (1487 kJ)
Calories from fat 325.57 Kcal
% Daily Value*
Total Fat 36.17g 42%
Sodium 1441.1mg 45%
Potassium 145.81mg 2%
Total Carbs 6.23g 2%
Sugars 3.41g 10%
Dietary Fiber 0.53g 2%
Protein 2.83g 4%
Vitamin C 6.7mg 8%
Iron 1mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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