Directions:
- In glass baking dish, combine salt, mustard and pepper. Stir in the vinegar, oil, lemon juice, scallions and parsley. Mix thoroughly. Add steamed asparagus and tomato wedges. Cover and refrigerate for several hours or overnight.
- Just before serving, peel bananas and cut into diagonal slices. Arrange asparagus, tomatoes and bananas on lettuce leaves on serving platter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 354.74 Kcal (1485 kJ) | ||
| Calories from fat | 246.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.34g | 42% | |
|---|---|---|---|
| Sodium | 384.53mg | 16% | |
| Potassium | 633.62mg | 13% | |
| Total Carbs | 26.55g | 9% | |
| Sugars | 13.6g | 54% | |
| Dietary Fiber | 5.52g | 22% | |
| Protein | 3.79g | 8% | |
| Vitamin C | 23.8mg | 40% | |
| Iron | 3mg | 16% | |
| Calcium | 47mg | 5% | |
| Amount Per 100 g | |||
| Calories | 125.92 Kcal (527 kJ) | ||
| Calories from fat | 87.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.7g | 42% | |
|---|---|---|---|
| Sodium | 136.5mg | 16% | |
| Potassium | 224.92mg | 13% | |
| Total Carbs | 9.42g | 9% | |
| Sugars | 4.83g | 54% | |
| Dietary Fiber | 1.96g | 22% | |
| Protein | 1.34g | 8% | |
| Vitamin C | 8.5mg | 40% | |
| Iron | 1mg | 16% | |
| Calcium | 16.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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