Maria's Rice Recipe

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Maria's Rice
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees.
  2. In a 9 x 9 baking dish, combine rice, soup and broth. Place pats of butter on top of the mixture.
  3. Cover with foil and bake for 30 minutes. Remove cover and bake 30 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 422.11 Kcal (1767 kJ)
Calories from fat 217.94 Kcal
% Daily Value*
Total Fat 24.22g 37%
Cholesterol 61.01mg 20%
Sodium 584.08mg 24%
Potassium 138.04mg 3%
Total Carbs 44.47g 15%
Sugars 2.23g 9%
Dietary Fiber 1.23g 5%
Protein 7.42g 15%
Vitamin C 0.7mg 1%
Vitamin A 0.3mg 9%
Iron 2.7mg 15%
Calcium 30.5mg 3%
Amount Per 100 g
Calories 186.81 Kcal (782 kJ)
Calories from fat 96.45 Kcal
% Daily Value*
Total Fat 10.72g 37%
Cholesterol 27mg 20%
Sodium 258.48mg 24%
Potassium 61.09mg 3%
Total Carbs 19.68g 15%
Sugars 0.99g 9%
Dietary Fiber 0.55g 5%
Protein 3.28g 15%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 9%
Iron 1.2mg 15%
Calcium 13.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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