Directions:
- Grate cheese, add onion and mix well
- Set aside
- In a large skillet empty both cans of chili, chili powder and enough water to create saucelike consisitency
- Bring to a boil
- Lower heat
- Dip tortilla in chili mixture, two or three at a time, flattening them with spatula
- Remove them when they are saturated and soft ( about 15 to 20 seconds )
- Place them in a baking dish to cool slightly
- Add the cheese/onion to each tortilla and roll them up tightly in the baking dish
- Repeat until all tortillas are filled and rolled
- Pour remaining chili mxture over the tortillas
- If you prefer you may add another can of chili add a half can of water, heat and use to make more sauce
- Lastly, add cheese to top of tortillas
- Cover with foil and bake 375F 20 to 25 minutes or simply cover dish with micro plastic and micro dish 4 to 5 minutes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 342.35 Kcal (1433 kJ) | ||
| Calories from fat | 166.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.53g | 29% | |
|---|---|---|---|
| Cholesterol | 54.78mg | 18% | |
| Sodium | 1116.62mg | 47% | |
| Potassium | 354.84mg | 8% | |
| Total Carbs | 20.98g | 7% | |
| Sugars | 1.58g | 6% | |
| Dietary Fiber | 4.29g | 17% | |
| Protein | 24.43g | 49% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 2.7mg | 15% | |
| Calcium | 611mg | 61% | |
| Amount Per 100 g | |||
| Calories | 243.51 Kcal (1020 kJ) | ||
| Calories from fat | 118.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.18g | 29% | |
|---|---|---|---|
| Cholesterol | 38.97mg | 18% | |
| Sodium | 794.23mg | 47% | |
| Potassium | 252.39mg | 8% | |
| Total Carbs | 14.92g | 7% | |
| Sugars | 1.12g | 6% | |
| Dietary Fiber | 3.05g | 17% | |
| Protein | 17.37g | 49% | |
| Vitamin C | 1.1mg | 3% | |
| Iron | 1.9mg | 15% | |
| Calcium | 434.6mg | 61% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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