Directions:
- Combine first 5 ingredients in a large zip-top plastic bag. Add halibut to bag; seal and marinate in refrigerator 30 minutes, turning occasionally. Remove halibut from bag; discard marinade. Pat halibut dry; sprinkle with salt and pepper. Heat oil in a large nonstick skillet over medium-high heat. Add halibut; cook 4 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness. Break fish into chunks.
- Combine mayonnaise, cilantro, juice, and chipotle.
- Warm tortillas according to package directions. Divide fish evenly among tortillas; top each tortilla with 1/4 cup arugula and about 2 teaspoons mayonnaise mixture. Fold in half.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 361.19 Kcal (1512 kJ) | ||
| Calories from fat | 171.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.05g | 29% | |
|---|---|---|---|
| Cholesterol | 53.59mg | 18% | |
| Sodium | 395.93mg | 16% | |
| Potassium | 456.85mg | 10% | |
| Total Carbs | 28.34g | 9% | |
| Sugars | 4.04g | 16% | |
| Dietary Fiber | 3.63g | 15% | |
| Protein | 19.25g | 38% | |
| Vitamin C | 7.5mg | 12% | |
| Iron | 1.8mg | 10% | |
| Calcium | 64.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 163 Kcal (682 kJ) | ||
| Calories from fat | 77.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.6g | 29% | |
|---|---|---|---|
| Cholesterol | 24.19mg | 18% | |
| Sodium | 178.68mg | 16% | |
| Potassium | 206.17mg | 10% | |
| Total Carbs | 12.79g | 9% | |
| Sugars | 1.82g | 16% | |
| Dietary Fiber | 1.64g | 15% | |
| Protein | 8.69g | 38% | |
| Vitamin C | 3.4mg | 12% | |
| Iron | 0.8mg | 10% | |
| Calcium | 29.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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