Maple Twists Recipe

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Maple Twists
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Ingredients:

  • 1/4 cup confectioners' sugar
  • 1 cup packed brown sugar
  • 2 cups baking mix
  • 1/4 cup milk
  • 2 tbsp white sugar
  • 1 egg

Directions:

  1. Preheat oven to 425 degrees F (220 C).
  2. Mix cream cheese, confectioner's sugar, and margarine or butter. Reserve.
  3. Mix brown sugar, nuts, and syrup in ungreased 13x9x2 inch pan. Spread evenly.
  4. Mix baking mix, milk, white sugar, and egg until dough forms. Beat vigorously 20 strokes. Gently smooth dough into a ball on a cloth-covered board dusted with baking mix. Knead 8 times.
  5. Roll the dough out into a 16x9 inch rectangle. Spread with the cream cheese mixture. Carefully fold the dough lengthwise into thirds. Press edges to seal securely. Cut into 16 1-inch strips. Gently twist ends of strips in opposite directions. Arrange on the brown sugar mixture.
  6. Bake at 425 degrees F (220 C) until brown, about 15 minutes. Invert on a heatproof serving plate. Refrigerate any remaining rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.73 Kcal (958 kJ)
Calories from fat 87.03 Kcal
% Daily Value*
Total Fat 9.67g 15%
Cholesterol 24.73mg 8%
Sodium 139.76mg 6%
Potassium 132.41mg 3%
Total Carbs 34.01g 11%
Sugars 22.75g 91%
Dietary Fiber 0.86g 3%
Protein 3.5g 7%
Vitamin C 0.4mg 1%
Iron 0.3mg 2%
Calcium 82.8mg 8%
Amount Per 100 g
Calories 317.27 Kcal (1328 kJ)
Calories from fat 120.71 Kcal
% Daily Value*
Total Fat 13.41g 15%
Cholesterol 34.3mg 8%
Sodium 193.86mg 6%
Potassium 183.66mg 3%
Total Carbs 47.18g 11%
Sugars 31.55g 91%
Dietary Fiber 1.2g 3%
Protein 4.86g 7%
Vitamin C 0.5mg 1%
Iron 0.4mg 2%
Calcium 114.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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