Maple Squares Recipe

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Maple Squares
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Ingredients
11
Count
Nutrition
91
Calories
Total time
40
Minutes
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Ingredients:

  • 2 cups miniature marshmallows
  • 4 1/2 tsp margarine
  • 3 cups rolled oats
  • 2 tbsp margarine
  • 1 1/2 cups granulated sugar
  • 1/4 tsp salt
  • 1 1/2 cups miniature marshmallows
  • 1 1/2 tsp maple extract or 1 1/2 tsp maple flavoring

Directions:

  1. COMBINE marshmallows and margarine in medium saucepan.
  2. Cook, stirring constantly, over medium heat for 1 to 2 minutes or until marshmallows are melted.
  3. Remove from heat; stir in cereal until coated.
  4. Press onto bottom of 13 x 9-inch baking pan coated with nonstick cooking spray, using spatula coated with nonstick cooking spray.
  5. COMBINE margarine, sugar, evaporated milk and salt in medium, heavy-duty saucepan.
  6. Bring to a boil, stirring constantly, over medium heat.
  7. Cook, stirring constantly, for 4 1/2 to 5 minutes.
  8. Remove from heat.
  9. Add marshmallows, morsels and maple flavoring; stir vigorously for 1 minute or until marshmallows and morsels are completely melted.
  10. Pour over prepared crust.
  11. Sprinkle with nuts; press in slightly.
  12. Chill for 2 hours or until firm.
  13. Cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.22 Kcal (382 kJ)
Calories from fat 31.28 Kcal
% Daily Value*
Total Fat 3.48g 5%
Cholesterol 0.61mg 0%
Sodium 34.57mg 1%
Potassium 35.08mg 1%
Total Carbs 15.06g 5%
Sugars 9.29g 37%
Dietary Fiber 0.97g 4%
Protein 1.14g 2%
Vitamin C 0.1mg 0%
Iron 0.5mg 3%
Calcium 9.8mg 1%
Amount Per 100 g
Calories 414.76 Kcal (1737 kJ)
Calories from fat 142.22 Kcal
% Daily Value*
Total Fat 15.8g 5%
Cholesterol 2.78mg 0%
Sodium 157.18mg 1%
Potassium 159.51mg 1%
Total Carbs 68.46g 5%
Sugars 42.24g 37%
Dietary Fiber 4.43g 4%
Protein 5.16g 2%
Vitamin C 0.2mg 0%
Iron 2.1mg 3%
Calcium 44.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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