Directions:
- In a frying pan, with 2 tblspns. olive oil, fry the chicken breasts until almost done and nice and browned.
- Stir together above first four ingredients and glaze the breasts in the pan for about 5 to 8 minutes and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 802.38 Kcal (3359 kJ) | ||
| Calories from fat | 329.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.59g | 56% | |
|---|---|---|---|
| Cholesterol | 92.97mg | 31% | |
| Sodium | 1328.04mg | 55% | |
| Potassium | 597.38mg | 13% | |
| Total Carbs | 87.21g | 29% | |
| Sugars | 50.86g | 203% | |
| Dietary Fiber | 2.91g | 12% | |
| Protein | 34.33g | 69% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 2.5mg | 14% | |
| Calcium | 103.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 255.32 Kcal (1069 kJ) | ||
| Calories from fat | 104.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.64g | 56% | |
|---|---|---|---|
| Cholesterol | 29.58mg | 31% | |
| Sodium | 422.59mg | 55% | |
| Potassium | 190.09mg | 13% | |
| Total Carbs | 27.75g | 29% | |
| Sugars | 16.18g | 203% | |
| Dietary Fiber | 0.93g | 12% | |
| Protein | 10.92g | 69% | |
| Vitamin C | 1.7mg | 9% | |
| Iron | 0.8mg | 14% | |
| Calcium | 33mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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