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Maple Mustard Pork Chops With Grilled Apples Recipe

Maple Mustard Pork Chops With Grilled Apples Recipe

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Maple Mustard Pork Chops With Grilled Apples

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Ingredients:

Serving

1/2 cup dark amber maple syrup
4 tbsp spicy brown mustard
1/4 cup apple cider
1/4 medium onion, finely chopped
1/2 tsp allspice
1 tsp ground cumin
8 center-cut boneless pork loin chops (1/2- to 3/4-inch thick )
extra virgin olive oil
mccormick's montreal brand steak seasoning
3 golden delicious apples , sliced across into 1/2-inch rounds, with core and peel intact
1/2 lemon , juice of
1/2 tsp freshly grated nutmeg

Directions:

Preheat nonstick grill pan over med-high heat; preheat oven to 350°.
In a saucepan, combine maple syrup, cider, onion, allspice, and cumin; cook over medium heat, 7-10 minutes, until sauce begins to thicken a bit.
Drizzle chops with oil; season with steak seasoning; cook on grill pan 3 minutes on each side.
Baste chops liberally with sauce and cook 2-3 minutes more, then transfer to a baking sheet.
Baste again with sauce and place in a hot oven to finish cooking; bake 10-12 minutes.
Meanwhile coat apple rounds with lemon juice and a drizzle of oil; season with steak seasoning and a little nutmeg.
Cover grill pan surface with as many pieces of apple as possible.
As the apples get tender, remove and replace with remaining slices.
Apples should cook 3 minutes on each side, as you don’t want them too soft, just tender.
Serve chops with apples alongside.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	501.98 Kcal (2102 kJ)
Calories from fat	137.13 Kcal
		% Daily Value*
Total Fat	15.24g	23%
Cholesterol	102.24mg	34%
Sodium	236.41mg	10%
Potassium	781.13mg	17%
Total Carbs	48.58g	16%
Sugars	41.53g	166%
Dietary Fiber	3.51g	14%
Protein	41.19g	82%
Vitamin C	4.9mg	8%
Iron	2.7mg	15%
Calcium	75.4mg	8%

Amount Per 100 g
Calories	145.41 Kcal (609 kJ)
Calories from fat	39.72 Kcal
		% Daily Value*
Total Fat	4.41g	23%
Cholesterol	29.62mg	34%
Sodium	68.48mg	10%
Potassium	226.28mg	17%
Total Carbs	14.07g	16%
Sugars	12.03g	166%
Dietary Fiber	1.02g	14%
Protein	11.93g	82%
Vitamin C	1.4mg	8%
Iron	0.8mg	15%
Calcium	21.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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