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Maple Glazed Sweet Potatoes and Apples Recipe

Maple Glazed Sweet Potatoes and Apples Recipe

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Ingredients:

Serving

3 lbs orange-fleshed sweet potatoes, peeled, cut crosswise into 1/4 inch thick rounds
1 3/4 lbs tart green apples, peeled, halved, cored , cut into 1/4 inch thick slices
1/2 cup pure maple syrup
1/4 cup apple cider
1/4 cup unsalted butter , cut into pieces
1/2 tsp salt

Directions:

Preheat oven to 375°F.
In a 13x9x2 inch glass baking dish, alternate potato and apple slices in rows, packing tightly.
Combine remaining ingredients in heavy medium saucepan and bring to a boil over high heat. Pour hot syrup over potatoes and apples. Cover dish tightly with foil and bake 1 hour. Uncover casserole. (Can be prepared 3 hours ahead to this point. Let stand at room temperature, basting occasionally with pan juices.) Reduce oven temperature to 350°F Bake until potatoes and apples are very tender and syrup is reduced to a thick glaze, basting occasionally, about 45 minutes. Let stand 10 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	415.04 Kcal (1738 kJ)
Calories from fat	185.64 Kcal
		% Daily Value*
Total Fat	20.63g	32%
Cholesterol	15.25mg	5%
Sodium	463.33mg	19%
Potassium	67.08mg	1%
Total Carbs	54.17g	18%
Sugars	29.66g	119%
Dietary Fiber	0.99g	4%
Protein	3.05g	6%
Vitamin C	1.1mg	2%
Vitamin A	0.1mg	2%
Calcium	22.5mg	2%

Amount Per 100 g
Calories	322.1 Kcal (1349 kJ)
Calories from fat	144.07 Kcal
		% Daily Value*
Total Fat	16.01g	32%
Cholesterol	11.84mg	5%
Sodium	359.58mg	19%
Potassium	52.06mg	1%
Total Carbs	42.04g	18%
Sugars	23.02g	119%
Dietary Fiber	0.77g	4%
Protein	2.36g	6%
Vitamin C	0.8mg	2%
Vitamin A	0.1mg	2%
Calcium	17.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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