Directions:
- Combine 4 1/2 cups water, carrots, 4 tablespoons butter, sugar, and coarse salt in heavy large pot.
- Bring to boil.
- Reduce heat; cover and simmer until carrots are just tender when pierced with knife, about 10 minutes.
- Drain. (Can be prepared 3 hours ahead).
- Let stand at room temperature.
- Melt remaining 6 tablespoons butter in large nonstick skillet over medium-high heat.
- Add maple syrup and brown sugar and stir until sugar dissolves.
- Add carrots and cook until heated through, about 5 minutes.
- Season with salt and pepper.
- Transfer carrots to large bowl.
- Sprinkle with parsley and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 273.65 Kcal (1146 kJ) | ||
| Calories from fat | 129.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.39g | 22% | |
|---|---|---|---|
| Cholesterol | 38.16mg | 13% | |
| Sodium | 599.58mg | 25% | |
| Potassium | 735.27mg | 16% | |
| Total Carbs | 35.94g | 12% | |
| Sugars | 23.28g | 93% | |
| Dietary Fiber | 6.83g | 27% | |
| Protein | 2.47g | 5% | |
| Vitamin C | 14.9mg | 25% | |
| Vitamin A | 2.4mg | 82% | |
| Iron | 0.1mg | 0% | |
| Calcium | 101.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 69.46 Kcal (291 kJ) | ||
| Calories from fat | 32.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.65g | 22% | |
|---|---|---|---|
| Cholesterol | 9.69mg | 13% | |
| Sodium | 152.18mg | 25% | |
| Potassium | 186.62mg | 16% | |
| Total Carbs | 9.12g | 12% | |
| Sugars | 5.91g | 93% | |
| Dietary Fiber | 1.73g | 27% | |
| Protein | 0.63g | 5% | |
| Vitamin C | 3.8mg | 25% | |
| Vitamin A | 0.6mg | 82% | |
| Calcium | 25.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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