Directions:
- Preheat oven to 325°.
- To prepare crust, weigh or lightly spoon flour into a dry measuring cup; level with a knife. Combine flour and next 5 ingredients (through cinnamon) in a medium bowl, stirring well with a whisk. Drizzle butter and juice over flour mixture, stirring until moistened (mixture will be crumbly). Reserve 1/2 cup oat mixture. Press remaining oat mixture into the bottom of an 11 x 7–inch baking dish coated with cooking spray.
- To prepare filling, combine dates, sour cream, and remaining ingredients in a medium bowl, stirring well. Spread date mixture over prepared crust; sprinkle reserved oat mixture evenly over filling. Bake at 325° for 40 minutes or until edges are golden. Cool completely in pan on a wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.24 Kcal (462 kJ) | ||
| Calories from fat | 35.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.92g | 6% | |
|---|---|---|---|
| Cholesterol | 10.15mg | 3% | |
| Sodium | 47.43mg | 2% | |
| Potassium | 95.85mg | 2% | |
| Total Carbs | 18.1g | 6% | |
| Sugars | 11.23g | 45% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 1.52g | 3% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 24.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 249.48 Kcal (1045 kJ) | ||
| Calories from fat | 79.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.87g | 6% | |
|---|---|---|---|
| Cholesterol | 22.97mg | 3% | |
| Sodium | 107.34mg | 2% | |
| Potassium | 216.9mg | 2% | |
| Total Carbs | 40.95g | 6% | |
| Sugars | 25.42g | 45% | |
| Dietary Fiber | 2g | 4% | |
| Protein | 3.43g | 3% | |
| Vitamin C | 2.5mg | 2% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.6mg | 2% | |
| Calcium | 54.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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