Directions:
- Mix dry ingredients together.
- Beat eggs and add maple syrup, milk and butter.
- Stir in dry ingredients. Fill oiled muffin tins 2/3 full.
- Bake 20 minutes at 400 or until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.19 Kcal (780 kJ) | ||
| Calories from fat | 78.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.77g | 13% | |
|---|---|---|---|
| Cholesterol | 47.92mg | 16% | |
| Sodium | 119.33mg | 5% | |
| Potassium | 208.05mg | 4% | |
| Total Carbs | 24.12g | 8% | |
| Sugars | 6.72g | 27% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 3.24g | 6% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.6mg | 4% | |
| Calcium | 91.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 236.66 Kcal (991 kJ) | ||
| Calories from fat | 100.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.14g | 13% | |
|---|---|---|---|
| Cholesterol | 60.91mg | 16% | |
| Sodium | 151.68mg | 5% | |
| Potassium | 264.46mg | 4% | |
| Total Carbs | 30.66g | 8% | |
| Sugars | 8.55g | 27% | |
| Dietary Fiber | 1.64g | 5% | |
| Protein | 4.11g | 6% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.8mg | 4% | |
| Calcium | 115.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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