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Maple Citrus Granite (Robert Irvine) Recipe

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Maple Citrus Granite (Robert Irvine)
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Ingredients
7
Count
Nutrition
57
Calories
Total time
20
Minutes
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Ingredients:

  • 1 1/4 cups water
  • 1/3 cup sugar
  • 1/4 cup lemon juice
  • 1/4 cup orange juice
  • 1/4 cup maple syrup
  • 1/4 cup lemon and orange zest
  • 1/4 cup shredded mint , optional

Directions:

  1. In a saucepan, mix water, sugar, lemon juice, orange juice, maple syrup and bring to a boil. Reduce heat to low and simmer without stirring until all the sugar has dissolved, about 3 to 5 minutes. Remove pot from the heat and let syrup cool completely. Add the lemon, orange zest, mint leaves, and pour into a shallow baking dish or plastic container and place in the freezer. (The 6 cup capacity shallow plastic containers with a lid that measure 6 inches by 10 inches by 2 inches deep, and which you can get in grocery stores would be ideal for the purpose.)
  2. Check after about 2 hours and stir the mixture. After about 4 hours, the mixture will have begun to set up, and you can score the surface by turning a spoon backwards and using the tip to scrape the frozen syrup into ice curls. Repeat this scraping process periodically, every 2 hours or so, until all of the syrup is scraped into the consistency of water ice. Serve after 8 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.11 Kcal (239 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.53mg 0%
Potassium 95.61mg 2%
Total Carbs 14.19g 5%
Sugars 12.59g 50%
Dietary Fiber 0.94g 4%
Protein 0.14g 0%
Vitamin C 12.6mg 21%
Vitamin A 0.4mg 12%
Iron 44.4mg 247%
Calcium 31.6mg 3%
Amount Per 100 g
Calories 70.32 Kcal (294 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.57mg 0%
Potassium 117.72mg 2%
Total Carbs 17.47g 5%
Sugars 15.5g 50%
Dietary Fiber 1.16g 4%
Protein 0.18g 0%
Vitamin C 15.5mg 21%
Vitamin A 0.5mg 12%
Iron 54.7mg 247%
Calcium 38.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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