Maple Brown Sauce Recipe

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Ingredients

Count

Nutrition

110

Calories

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Ingredients:

Serving

Directions:

Melt butter in a small heavy saucepan over low heat; whisk in flour until smooth. Cook, whisking constantly, 1 minute. Whisk in broth; cook over medium heat, whisking constantly, 5 minutes or until thickened and bubbly. Stir in maple syrup.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	109.86 Kcal (460 kJ)
Calories from fat	34.72 Kcal
		% Daily Value*
Total Fat	3.86g	6%
Cholesterol	10.17mg	3%
Sodium	321.09mg	13%
Potassium	123.44mg	3%
Total Carbs	16.58g	6%
Sugars	13.6g	54%
Dietary Fiber	0.08g	0%
Protein	2.72g	5%
Calcium	26.7mg	3%

Amount Per 100 g
Calories	74.31 Kcal (311 kJ)
Calories from fat	23.48 Kcal
		% Daily Value*
Total Fat	2.61g	6%
Cholesterol	6.88mg	3%
Sodium	217.2mg	13%
Potassium	83.5mg	3%
Total Carbs	11.22g	6%
Sugars	9.2g	54%
Dietary Fiber	0.05g	0%
Protein	1.84g	5%
Calcium	18.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

2.5

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

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