Mango Upside-Down Cake Recipe

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Mango Upside-Down Cake
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Ingredients
13
Count
Nutrition
4024
Calories
Total time
38
Minutes
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Ingredients:

Directions:

  1. Cut mangoes into 3- to 4-inch-long, 1-inch-wide strips.
  2. Melt 1/2 cup butter in a medium saucepan over medium heat. Add mangoes and brown sugar. Cook, stirring occasionally, 5 minutes or just until mangoes are tender and sugar is melted.
  3. Remove mangoes from saucepan using a slotted spoon. Cook sugar mixture, stirring constantly, 3 more minutes or until reduced to a thick syrup. Remove saucepan from heat, and stir in 2 tablespoons rum.
  4. Arrange mango slices in a spoke design in a single layer in a lightly greased 9-inch round cake pan. Add 1/2 cup sugar syrup to cover mango slices, reserving remaining syrup.
  5. Beat 1/3 cup softened butter at medium speed with an electric mixer until creamy. Gradually add granulated sugar, beating until fluffy. Add eggs, vanilla, and 1 teaspoon rum, beating until blended. Combine flour, baking powder, and salt; add to butter mixture alternately with milk, beginning and ending with flour mixture, beating on low speed until smooth. Carefully spread batter over fruit. (Batter will be very thick.)
  6. Bake at 350° for 30 to 35 minutes or until golden and a long wooden pick inserted into center comes out clean. Cool in pan on a wire rack 30 minutes. Invert onto a cake plate; remove pan. Pour reserved sugar syrup evenly over cake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4023.63 Kcal (16846 kJ)
Calories from fat 1482.3 Kcal
% Daily Value*
Total Fat 164.7g 253%
Cholesterol 780.76mg 260%
Sodium 889.57mg 37%
Potassium 3061.63mg 65%
Total Carbs 586.58g 196%
Sugars 413.86g 1655%
Dietary Fiber 19.9g 80%
Protein 47.99g 96%
Vitamin C 241.9mg 403%
Vitamin A 1.9mg 63%
Iron 6.5mg 36%
Calcium 1003.1mg 100%
Amount Per 100 g
Calories 234.47 Kcal (982 kJ)
Calories from fat 86.38 Kcal
% Daily Value*
Total Fat 9.6g 253%
Cholesterol 45.5mg 260%
Sodium 51.84mg 37%
Potassium 178.41mg 65%
Total Carbs 34.18g 196%
Sugars 24.12g 1655%
Dietary Fiber 1.16g 80%
Protein 2.8g 96%
Vitamin C 14.1mg 403%
Vitamin A 0.1mg 63%
Iron 0.4mg 36%
Calcium 58.5mg 100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 93.4
    Points
  • 109
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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