Amount Per 1 Serving
Calories	74.14 Kcal (310 kJ)
Calories from fat	0.17 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	8.19mg	0%
Potassium	245.7mg	5%
Total Carbs	16.49g	5%
Sugars	13.84g	55%
Dietary Fiber	2.44g	10%
Protein	1.31g	3%
Vitamin C	68.7mg	115%
Vitamin A	0.7mg	25%
Iron	12.7mg	71%
Calcium	18.8mg	2%

Amount Per 100 g
Calories	43.19 Kcal (181 kJ)
Calories from fat	0.1 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	4.77mg	0%
Potassium	143.12mg	5%
Total Carbs	9.6g	5%
Sugars	8.06g	55%
Dietary Fiber	1.42g	10%
Protein	0.76g	3%
Vitamin C	40mg	115%
Vitamin A	0.4mg	25%
Iron	7.4mg	71%
Calcium	11mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1

Points
2

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

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