Amount Per 1 Serving
Calories	454.23 Kcal (1902 kJ)
Calories from fat	78.32 Kcal
		% Daily Value*
Total Fat	8.7g	13%
Cholesterol	56.19mg	19%
Sodium	676.16mg	28%
Potassium	176.34mg	4%
Total Carbs	81.33g	27%
Sugars	13.68g	55%
Dietary Fiber	2g	8%
Protein	13.06g	26%
Vitamin C	6.4mg	11%
Vitamin A	0.1mg	2%
Iron	4mg	22%
Calcium	31.3mg	3%

Amount Per 100 g
Calories	274.02 Kcal (1147 kJ)
Calories from fat	47.25 Kcal
		% Daily Value*
Total Fat	5.25g	13%
Cholesterol	33.89mg	19%
Sodium	407.9mg	28%
Potassium	106.38mg	4%
Total Carbs	49.06g	27%
Sugars	8.25g	55%
Dietary Fiber	1.21g	8%
Protein	7.88g	26%
Vitamin C	3.8mg	11%
Iron	2.4mg	22%
Calcium	18.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.4

Points
12

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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