Directions:
- Heat the mango, water and orange to a boil. Reduce the heat and simmer for 35 minutes.
- Run the mix through a mill or wire sieve. Return the mango mush to the pan and add the lemon juice and sugar.
- Stir until the sugar dissolves and simmer for another 30 minutes, skimming off any foam that accumulates.
- Spoon the warm butter into canning jars.
- Steep the jars in 250-degree water baths for 10 minutes to seal the jars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 476.07 Kcal (1993 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.35mg | 0% | |
| Potassium | 556.73mg | 12% | |
| Total Carbs | 120.67g | 40% | |
| Sugars | 115.1g | 460% | |
| Dietary Fiber | 5.36g | 21% | |
| Protein | 3.15g | 6% | |
| Vitamin C | 124.2mg | 207% | |
| Calcium | 39mg | 4% | |
| Amount Per 100 g | |||
| Calories | 110.54 Kcal (463 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.24mg | 0% | |
| Potassium | 129.27mg | 12% | |
| Total Carbs | 28.02g | 40% | |
| Sugars | 26.72g | 460% | |
| Dietary Fiber | 1.25g | 21% | |
| Protein | 0.73g | 6% | |
| Vitamin C | 28.8mg | 207% | |
| Calcium | 9.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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