Mandel Skorpor (Swedish Rusks) Recipe

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Mandel Skorpor (Swedish Rusks)
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Ingredients
7
Count
Nutrition
139
Calories
Total time
30
Minutes
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Ingredients:

  • 1/2 cup butter
  • 1/2 cup sugar
  • 2 tbsp milk
  • 1 3/4 cups flour
  • 1/2 tsp vanilla or 1/2 tsp almond flavoring

Directions:

  1. Cream butter and sugar together until very light.
  2. Add beaten egg and flour sifted with baking powder.
  3. Add milk and extract, work well together Spread in two bread pans bake at 350 for 30 minuntes cut into oblong strips while still warm; turn oven off.
  4. Place pans back on lower rack of oven overnight to dry out.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.38 Kcal (584 kJ)
Calories from fat 67.57 Kcal
% Daily Value*
Total Fat 7.51g 12%
Cholesterol 20.42mg 7%
Sodium 296.59mg 12%
Potassium 57.93mg 1%
Total Carbs 16.27g 5%
Sugars 3.03g 12%
Dietary Fiber 1.45g 6%
Protein 2.04g 4%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 54mg 5%
Amount Per 100 g
Calories 416.5 Kcal (1744 kJ)
Calories from fat 201.92 Kcal
% Daily Value*
Total Fat 22.44g 12%
Cholesterol 61.01mg 7%
Sodium 886.27mg 12%
Potassium 173.09mg 1%
Total Carbs 48.62g 5%
Sugars 9.06g 12%
Dietary Fiber 4.35g 6%
Protein 6.11g 4%
Vitamin A 0.2mg 2%
Iron 2.7mg 5%
Calcium 161.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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