Directions:
- Pre-heat oven to 200°C
- Roll out the dough and line a baking dish.
- Blind bake (prick with fork and place a piece of greaseproof paper with some baking beans on pastry).
- Bake for 15 minutes.
- Allow to cool.
- Spread the jam over the pastry base, sprinkle with coconut.
- Boil the milk and whisk into the sugar and custard powder (follow manufacturer's instructions).
- Pour into the pastry case.
- Sprinkle with coconut
- Allow to cool before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.79 Kcal (924 kJ) | ||
| Calories from fat | 70.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.88g | 12% | |
|---|---|---|---|
| Cholesterol | 20.73mg | 7% | |
| Sodium | 57.8mg | 2% | |
| Potassium | 201.58mg | 4% | |
| Total Carbs | 32.65g | 11% | |
| Sugars | 9.18g | 37% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 3.28g | 7% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 118.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 177.77 Kcal (744 kJ) | ||
| Calories from fat | 57.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.34g | 12% | |
|---|---|---|---|
| Cholesterol | 16.69mg | 7% | |
| Sodium | 46.54mg | 2% | |
| Potassium | 162.3mg | 4% | |
| Total Carbs | 26.29g | 11% | |
| Sugars | 7.39g | 37% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 2.64g | 7% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 95.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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