Bavarian Cream Bonnet Recipe

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Bavarian Cream Bonnet
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Ingredients:

Directions:

  1. In a large saucepan, combine the sugar, gelatin and salt. Whisk in milk and egg yolks. Let stand for 1 minute. Bring to a boil over medium heat; cook and stir for 12 minutes or until mixture is thick enough to coat a metal spoon.
  2. Remove from the heat. Cool quickly by placing pan in a bowl of ice water; stir for 2 minutes. Stir in vanilla. Transfer to a large bowl; press plastic wrap onto surface. Refrigerate for 1 to 1-1/2 hours or until thickened, but not set.
  3. Fold in whipped cream. Transfer to a 9-in. round pan lined with plastic wrap and coated with cooking spray. Cover and refrigerate until firm.
  4. Invert onto a serving platter; remove plastic wrap. Cut fruit roll-up into strips with a width equal to the height of the Bavarian cream. Wrap fruit roll strips around bonnet and tie into a bowl. Garish with fruit. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.06 Kcal (616 kJ)
Calories from fat 70.46 Kcal
% Daily Value*
Total Fat 7.83g 12%
Cholesterol 103.77mg 35%
Sodium 147.07mg 6%
Potassium 157.76mg 3%
Total Carbs 13.94g 5%
Sugars 12.15g 49%
Protein 5.23g 10%
Vitamin C 3.3mg 6%
Iron 0.5mg 3%
Calcium 107.2mg 11%
Amount Per 100 g
Calories 125.97 Kcal (527 kJ)
Calories from fat 60.35 Kcal
% Daily Value*
Total Fat 6.71g 12%
Cholesterol 88.89mg 35%
Sodium 125.98mg 6%
Potassium 135.14mg 3%
Total Carbs 11.94g 5%
Sugars 10.41g 49%
Protein 4.48g 10%
Vitamin C 2.8mg 6%
Iron 0.4mg 3%
Calcium 91.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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