Directions:
- Pre-heat the oven to 220C/450F.
- Mix all the dry ingredients together in a large bowl. Make a well in the centre and add the smaller quantity of buttermilk, 400ml or 14 fluid ozs.
- Mix by hand, adding more buttermilk if necessary, until you have a soft but not sticky dough.
- Turn out on to a floured surface and knead lightly - just enough to shape the dough into a round. Flatten it to about 2.5cm/1in thick and cut out 8-10 scones, using a 7.5cm/3in plain cutter.
- Put on to a floured baking tray and bake for about 20 minutes, until well risen and golden. Leave to cool slightly on a wire rack.
- Serve with soup, stews or traditional breakfasts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2202.89 Kcal (9223 kJ) | ||
| Calories from fat | 212.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.56g | 36% | |
|---|---|---|---|
| Cholesterol | 56.13mg | 19% | |
| Sodium | 4163.3mg | 173% | |
| Potassium | 898.39mg | 19% | |
| Total Carbs | 407.77g | 136% | |
| Sugars | 28.27g | 113% | |
| Dietary Fiber | 5.5g | 22% | |
| Protein | 62.06g | 124% | |
| Calcium | 615.8mg | 62% | |
| Amount Per 100 g | |||
| Calories | 205.67 Kcal (861 kJ) | ||
| Calories from fat | 19.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.2g | 36% | |
|---|---|---|---|
| Cholesterol | 5.24mg | 19% | |
| Sodium | 388.69mg | 173% | |
| Potassium | 83.87mg | 19% | |
| Total Carbs | 38.07g | 136% | |
| Sugars | 2.64g | 113% | |
| Dietary Fiber | 0.51g | 22% | |
| Protein | 5.79g | 124% | |
| Calcium | 57.5mg | 62% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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