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Mallorredus with Fennel Seeds and Fresh Tomatoes (Mario Batali) Recipe

Mallorredus with Fennel Seeds and Fresh Tomatoes (Mario Batali) Recipe

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Mallorredus with Fennel Seeds and Fresh Tomatoes (Mario Batali)

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Ingredients:

Serving

4 tbsp extra virgin olive oil
4 scallions, thinly sliced
4 cloves garlic, thinly sliced
2 lb tomatoes, chopped into 1/2-inch dice
1 tbsp fennel seeds
1 tbsp hot chili flakes
1 tsp salt
1 recipe mallorredus pasta
1/2 cup freshly grated crontese cheese

Directions:

Bring 6 quarts water to boil and add 2 tablespoons salt.
In a 12 to 14-inch saute pan, heat oil until smoking. Add scallions and garlic and saute 1 minute, until light golden brown. Add tomatoes, fennel seeds, chili flakes, salt and toss until tomatoes begin to break down, about 7 to 8 minutes.
Meanwhile, cook pasta until tender but firm, about 6 to 8 minutes. Drain and toss in pan with tomatoes. Toss until well coated and sprinkle heavily with cheese. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	186.39 Kcal (780 kJ)
Calories from fat	135.43 Kcal
		% Daily Value*
Total Fat	15.05g	23%
Sodium	597.3mg	25%
Potassium	619.44mg	13%
Total Carbs	11.97g	4%
Sugars	7.19g	29%
Dietary Fiber	3.38g	14%
Protein	3g	6%
Vitamin C	37.5mg	63%
Iron	0.5mg	3%
Calcium	56.8mg	6%

Amount Per 100 g
Calories	70.69 Kcal (296 kJ)
Calories from fat	51.36 Kcal
		% Daily Value*
Total Fat	5.71g	23%
Sodium	226.53mg	25%
Potassium	234.93mg	13%
Total Carbs	4.54g	4%
Sugars	2.73g	29%
Dietary Fiber	1.28g	14%
Protein	1.14g	6%
Vitamin C	14.2mg	63%
Iron	0.2mg	3%
Calcium	21.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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