Ingredients:
- there are several type of dashi, each for it's own use.
- ichiban dashi (1st brewed); for clear soup or noodle soup.
- niban dashi (2nd brewed); for general use.
- konbu dashi ; for nabemono and tofu.
- niboshi dashi; for miso soup.
- ichiban dashi (1st dashi)
- niban dashi (2nd dashi)
- recycled kelp and katsuobushi from 1st dashi
- niboshi dashi
- niboshi (dried baby sardines)
Directions:
- Ichiban Dashi (1st dashi)
- Wipe surface of kelp, removing dirt and sand by slightly damp kitchen towel.
- Place water and kelp into pot, heat them on middle (rather low) flame.
- Remove kelp when kelp comes up on surface. If you boil dashi, it becomes slimy and murky.
- Just before it comes to a boil add katsuobushi at once, after 10 seconds turn off flame.
- Prepare strainer covered with thin cloth on top.
- When katsuobushi are sinking down place it on the strainer. Reuse the ingredients for 2nd dashi.
- Wipe surface of Kelp and put into pot with water. Remove kelp when kelp comes up on surface. Just before coming to a boil add katsuobushi. turn off flame. When katsuobushi are sinking down place it on the strainer.
- ============================================
- Niban dashi (2nd dashi)
- Place recycled ingredients and a new piece of kelp into pot with water, start heat.
- Add katsuobushi when it come to a boil. Continue heat on low flame for 10 minutes.
- Stop heat, put it on strainer covered with a thin cloth on top.
- Place recycled ingredients and a new kelp into pot with water, start heat. Add katsuobushi when it come to a boil. Continue heat on low flame for 10 minutes.
- ============================================
- Konbu Dashi
- Option: soak it in water for a while and take out just when it comes to a boil.
- Soak konbu in water for 2 hours.
- ============================================
- Niboshi Dashi
- Remove head and guts from niboshi, place them in pot, start heat. For adding flavor and taste, toast them lightly before use.
- Keep flame middle (rather low) to simmer for 10 minutes, while skimming scum.
- Stop heat, put it on strainer with thin cloth on top.
- ============================================
- Dashi Recipes:
- Miso soup
- Rolled flavored eggs
- Niku jaga
- Kitsune udon
- Ume zosui
- Zoni
- Oyako donburi
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.2 Kcal (256 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 20mg | 7% | |
| Sodium | 166.22mg | 7% | |
| Total Carbs | 0.2g | 0% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 16.1g | 32% | |
| Calcium | 426.6mg | 43% | |
| Amount Per 100 g | |||
| Calories | 1.42 Kcal (6 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.47mg | 7% | |
| Sodium | 3.87mg | 7% | |
| Total Carbs | 0g | 0% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 0.37g | 32% | |
| Calcium | 9.9mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Saint Nicholas Bread
At the time when christianity was accepted in serbia , ma... and 24 more.. -
Spanish Tortilla With Chorizo And Scallions
Spanish tortillas are often served warm or at room temper... and 13 more.. -
Kake Udon
Filtered water, Packs or 2 oz. shaved bonito and 13 more.. -
Tamale Wrap Instructions
How to wrap a tamale, Time required : 2 minutes per tamale and 19 more.. -
Best Ever Sushi Rice
Short-grain calrose rice, Konbu, Water, Sugar, Salt and 1 more.. -
Toshikoshi Soba
Water, Konbu (10 cm ), Bonito flakes, Dark soy sauce and 7 more.. -
Singapore Hainanese Chicken Rice
Ingredients for chicken and 18 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
