Directions:
- In a small skillet coated with cooking spray, saute onion until tender; set aside.
- Place bread slices on a baking sheet; spritz with butter-flavored cooking spray. Broil 4 in. from the heat for 2-3 minutes or until golden brown.
- Spread goat cheese over two untoasted sides of bread slices. Top with apple slices and reserved onion; sprinkle with cheddar cheese. Broil 2-3 minutes longer or until cheese is melted. Top with remaining slices. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 313.63 Kcal (1313 kJ) | ||
| Calories from fat | 84.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.37g | 14% | |
|---|---|---|---|
| Cholesterol | 20.82mg | 7% | |
| Sodium | 599.53mg | 25% | |
| Potassium | 159.29mg | 3% | |
| Total Carbs | 40.06g | 13% | |
| Sugars | 4.1g | 16% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 17.66g | 35% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 2.6mg | 14% | |
| Calcium | 301.9mg | 30% | |
| Amount Per 100 g | |||
| Calories | 222.04 Kcal (930 kJ) | ||
| Calories from fat | 59.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.63g | 14% | |
|---|---|---|---|
| Cholesterol | 14.74mg | 7% | |
| Sodium | 424.45mg | 25% | |
| Potassium | 112.77mg | 3% | |
| Total Carbs | 28.36g | 13% | |
| Sugars | 2.9g | 16% | |
| Dietary Fiber | 1.4g | 8% | |
| Protein | 12.5g | 35% | |
| Vitamin C | 1.7mg | 4% | |
| Iron | 1.8mg | 14% | |
| Calcium | 213.7mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Apple Rye Dressing
Bulk pork sausage, Celery ribs, finely chopped and 9 more.. -
Sausage Beer Bake
Beer, Cannellini beans, Italian-style stewed tomatoes and 6 more.. -
Overnight Sausage Strata
Roll pork sausage, Chopped onions and 5 more.. -
Cornbread, Sausage, Apple, & Pecan Stuffing
Butter (1 1/2 sticks), Chopped yellow onions and 11 more.. -
Vegetable Meatloaf
Onion, chopped, Green pepper, chopped, Olive oil and 15 more.. -
Tamale Veggie Pie
Chopped onion, Canola oil, Garlic clove, minced and 16 more.. -
Tasty Tortilla Soup
Onion, chopped, Green onions, thinly sliced, Butter and 13 more.. -
Baked Potato Soup
Chopped onion, Cream of mushroom soup , fat free and 5 more.. -
Cheesy Broccoli Cauliflower Casserole
Butter, King arthur unbleached all-purpose flour, Milk and 7 more..
Also Try
-
-
-
Green Chili Grilled Cheese Sandwiches
Mayonnaise, Whole wheat bread, Process american cheese and 3 more.. -
-
-
Grilled Tomato-Cheese Sandwiches for Two
Grape tomatoes, chopped, Sliced green onion, Italian bread and 5 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
