Directions:
- In a small bowl, combine the first six ingredients; blend until smooth. Add blue cheese; mix well. Serve over greens. Cover and refrigerate leftovers. Yield: 1/2 cup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 46 Kcal (193 kJ) | ||
| Calories from fat | 26.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.93g | 5% | |
|---|---|---|---|
| Cholesterol | 7.84mg | 3% | |
| Sodium | 247.32mg | 10% | |
| Potassium | 38.81mg | 1% | |
| Total Carbs | 3.29g | 1% | |
| Sugars | 2.09g | 8% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 1.91g | 4% | |
| Vitamin C | 0.7mg | 1% | |
| Calcium | 50.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 150.35 Kcal (629 kJ) | ||
| Calories from fat | 86.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.59g | 5% | |
|---|---|---|---|
| Cholesterol | 25.64mg | 3% | |
| Sodium | 808.4mg | 10% | |
| Potassium | 126.85mg | 1% | |
| Total Carbs | 10.76g | 1% | |
| Sugars | 6.83g | 8% | |
| Dietary Fiber | 1.09g | 1% | |
| Protein | 6.24g | 4% | |
| Vitamin C | 2.4mg | 1% | |
| Calcium | 165mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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