Maine Lobster Cakes Recipe

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Ingredients:

Serving

2 1/2 lbs lobsters
2 slices bread ( no crust)
1 -2 tbsp milk
1/2 tsp salt
1 tbsp mayonnaise
1 tbsp worcestershire sauce
1 tsp parsley
1 tbsp baking powder
1 egg (beaten )
1 tbsp butter (to fry in )

Directions:

Cook the lobsters and take out the meat; don't forget to take out the large vein in the tail.
Make crumbs out of the bread.
In a bowl put all the ingredients except for the butter.
Mix well.
Make cakes-trying not to pat them too firm-just so they hold their shape.
Melt the butter in a fry pan and put the cakes inches.
Fry slowly till golden.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	325.23 Kcal (1362 kJ)
Calories from fat	87.12 Kcal
		% Daily Value*
Total Fat	9.68g	15%
Cholesterol	410.08mg	137%
Sodium	1642.08mg	68%
Potassium	1025.16mg	22%
Total Carbs	9.18g	3%
Sugars	1.48g	6%
Dietary Fiber	1.34g	5%
Protein	51.41g	103%
Vitamin C	1mg	2%
Iron	1.5mg	8%
Calcium	515.9mg	52%

Amount Per 100 g
Calories	98.48 Kcal (412 kJ)
Calories from fat	26.38 Kcal
		% Daily Value*
Total Fat	2.93g	15%
Cholesterol	124.17mg	137%
Sodium	497.22mg	68%
Potassium	310.42mg	22%
Total Carbs	2.78g	3%
Sugars	0.45g	6%
Dietary Fiber	0.41g	5%
Protein	15.57g	103%
Vitamin C	0.3mg	2%
Iron	0.4mg	8%
Calcium	156.2mg	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7

Points
8

PointsPlus

Good Points

low fat,
saturated fat free,
sugar free

Bad Points

High in Sodium

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