Directions:
- Pre-heat oven to 200C / 180C Fan or Gas mark 6.
- Perepare a greased baking sheet/tray.
- Whisk the egg white in a bowl until stiff.
- Sprinkle over icing sugar tbsp at a time whisking well with each addition until you have a glossy mixture.
- Fold desiccated coconut into mixture in 2 parts.
- Spoon 1/2 teaspoon of mixture on the baking sheet spacing them slightly apart.
- Using a wet teaspoon handle make a little cavity in the centre of each macaroon.
- Place a small drop of jam in the centre.
- Bake for 8-10 minutes until golden brown at the tips.
- Leace to cool and then dust with icing sugar.
- To remove from baking sheet loosen with a flat spatula.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.75 Kcal (351 kJ) | ||
| Calories from fat | 41.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.61g | 7% | |
|---|---|---|---|
| Sodium | 25.22mg | 1% | |
| Potassium | 65.91mg | 1% | |
| Total Carbs | 10.05g | 3% | |
| Sugars | 2.78g | 11% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 1.32g | 3% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 387.26 Kcal (1621 kJ) | ||
| Calories from fat | 191.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.3g | 7% | |
|---|---|---|---|
| Sodium | 116.61mg | 1% | |
| Potassium | 304.79mg | 1% | |
| Total Carbs | 46.49g | 3% | |
| Sugars | 12.85g | 11% | |
| Dietary Fiber | 0.46g | 0% | |
| Protein | 6.12g | 3% | |
| Vitamin C | 4.2mg | 2% | |
| Iron | 2.2mg | 3% | |
| Calcium | 23.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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