Directions:
- Preheat oven to 300°F.
- Grease a baking sheet, line with waxed paper and grease again.
- Beat egg whites until they form soft peaks.
- Gradually add the icing sugar, beating until the mixture forms stiff peaks.
- Mix together the almonds and cinnamon.
- Gently fold into the egg mixture.
- Spoon mixture into a decorating bag fitted with a large, round icing tube.
- Pipe small amounts onto the prepared baking sheet.
- Bake for 20 to 25 minutes or until dry.
- Cool.
- Store in airtight container to mellow for about 1 week before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 414.94 Kcal (1737 kJ) | ||
| Calories from fat | 248.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.62g | 42% | |
|---|---|---|---|
| Sodium | 114.87mg | 5% | |
| Potassium | 392.52mg | 8% | |
| Total Carbs | 33.32g | 11% | |
| Sugars | 9.92g | 40% | |
| Dietary Fiber | 5.67g | 23% | |
| Protein | 14.2g | 28% | |
| Iron | 2.6mg | 15% | |
| Calcium | 133.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 453.93 Kcal (1901 kJ) | ||
| Calories from fat | 271.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.22g | 42% | |
|---|---|---|---|
| Sodium | 125.67mg | 5% | |
| Potassium | 429.41mg | 8% | |
| Total Carbs | 36.45g | 11% | |
| Sugars | 10.85g | 40% | |
| Dietary Fiber | 6.2g | 23% | |
| Protein | 15.53g | 28% | |
| Iron | 2.9mg | 15% | |
| Calcium | 145.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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