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Mahogany Beef Stew with Red Wine and Hoisin Sauce Recipe

Mahogany Beef Stew with Red Wine and Hoisin Sauce Recipe

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Mahogany Beef Stew with Red Wine and Hoisin Sauce

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Ingredients

Count

Nutrition

748

Calories

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Ingredients:

Serving

4 tbsp olive oil
3 1/2 lb boneless beef chuck roast, trimmed , cut into 2 1/2-inch pieces
3 1/2 cups chopped onions
2 cups cabernet sauvignon
1 14.5- oz can diced tomatoes with italian herbs, undrained
1/2 cup hoisin sauce
2 bay leaves
1 lb slender carrots, peeled, cut diagonally into 1-inch lengths
1 tbsp cornstarch mixed with 1 tbsp water
2 tbsp chopped fresh parsley

Directions:

Heat 2 tablespoons oil in heavy large pot over high heat. Sprinkle meat with salt and pepper. Add meat to pot; sauté until brown on all sides, about 10 minutes. Push meat to sides of pot. Reduce heat to medium; add 2 tablespoons oil to pot. Add onions; sauté until golden brown, about 15 minutes. Mix meat into onions. Add 1 cup wine, tomatoes with juices, hoisin sauce, and bay leaves. Bring to boil.
Reduce heat to low, cover pot and simmer 45 minutes, stirring occasionally. Add carrots and 1 cup wine. Cover; simmer 30 minutes, stirring occasionally. Uncover, increase heat to high; boil until sauce is slightly thickened, stirring occasionally, about 15 minutes longer. Reduce heat to medium, add cornstarch mixture and simmer until sauce thickens, stirring occasionally, about 8 minutes. Discard bay leaves. Season stew with salt and pepper. (Can be made 1 day ahead. Cool slightly. Chill uncovered until cold, then cover and keep refrigerated. Bring to simmer before serving, stirring occasionally.) Transfer stew to large bowl. Sprinkle with parsley; serve.
* Available at Asian markets and in the Asian foods section of some supermarkets.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	747.89 Kcal (3131 kJ)
Calories from fat	375.61 Kcal
		% Daily Value*
Total Fat	41.73g	64%
Cholesterol	177.88mg	59%
Sodium	650.89mg	27%
Potassium	1189.77mg	25%
Total Carbs	26.22g	9%
Sugars	12.24g	49%
Dietary Fiber	3.94g	16%
Protein	53.25g	106%
Vitamin C	14.4mg	24%
Iron	6.3mg	35%
Calcium	98.7mg	10%

Amount Per 100 g
Calories	139.28 Kcal (583 kJ)
Calories from fat	69.95 Kcal
		% Daily Value*
Total Fat	7.77g	64%
Cholesterol	33.13mg	59%
Sodium	121.22mg	27%
Potassium	221.58mg	25%
Total Carbs	4.88g	9%
Sugars	2.28g	49%
Dietary Fiber	0.73g	16%
Protein	9.92g	106%
Vitamin C	2.7mg	24%
Iron	1.2mg	35%
Calcium	18.4mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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