Directions:
- Combine all ingredients except salt in Ziploc bag.
- Refrigerate, turning occasionally, for 30 minutes or overnight.
- Spray grill with nonstick spray, preheat grill to medium heat or prepare medium fire.
- Remove chicken from marinade and sprinkle with salt. Discard marinade.
- Grill, turning occasionally, until instant read thermometer reads 180°F (about 18 minutes).
- I like to add seasoned salt in place of salt, add more hot sauce and garlic pepper, makes DH happy! I serve with naan, hummus and cucumbers.
- WW = 3 points.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2677.39 Kcal (11210 kJ) | ||
| Calories from fat | 2394.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 266g | 409% | |
|---|---|---|---|
| Cholesterol | 635.19mg | 212% | |
| Sodium | 612.48mg | 26% | |
| Potassium | 782.76mg | 17% | |
| Total Carbs | 8.46g | 3% | |
| Sugars | 0.81g | 3% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 62.65g | 125% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 68.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 422.87 Kcal (1770 kJ) | ||
| Calories from fat | 378.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.01g | 409% | |
|---|---|---|---|
| Cholesterol | 100.32mg | 212% | |
| Sodium | 96.74mg | 26% | |
| Potassium | 123.63mg | 17% | |
| Total Carbs | 1.34g | 3% | |
| Sugars | 0.13g | 3% | |
| Dietary Fiber | 0.07g | 2% | |
| Protein | 9.9g | 125% | |
| Vitamin C | 0.4mg | 4% | |
| Iron | 0.1mg | 3% | |
| Calcium | 10.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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