Mad Dog's Rib Rub Recipe

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Mad Dog's Rib Rub
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Ingredients
8
Count
Nutrition
549
Calories
Total time
2
Minutes
Comments Print recipe

Ingredients:

  • 1/4 cup paprika
  • 1/4 cup red pepper
  • 1/4 cup black pepper
  • 1/4 cup white sugar
  • 1/4 cup brown sugar
  • 1 tbsp white pepper

Directions:

  1. Combine all ingredients in a covered bowl and mix well.
  2. After generously rubbing each slab of ribs with white vinegar, use 2 tablespoons of the rub for each side of the slab.
  3. Grill meat until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 549.38 Kcal (2300 kJ)
Calories from fat 50.09 Kcal
% Daily Value*
Total Fat 5.57g 9%
Sodium 50.28mg 2%
Potassium 1452.64mg 31%
Total Carbs 132.98g 44%
Sugars 88.03g 352%
Dietary Fiber 21.18g 85%
Protein 9.91g 20%
Vitamin C 52.1mg 87%
Vitamin A 0.6mg 22%
Iron 10.7mg 60%
Calcium 279mg 28%
Amount Per 100 g
Calories 276.21 Kcal (1156 kJ)
Calories from fat 25.18 Kcal
% Daily Value*
Total Fat 2.8g 9%
Sodium 25.28mg 2%
Potassium 730.32mg 31%
Total Carbs 66.86g 44%
Sugars 44.26g 352%
Dietary Fiber 10.65g 85%
Protein 4.98g 20%
Vitamin C 26.2mg 87%
Vitamin A 0.3mg 22%
Iron 5.4mg 60%
Calcium 140.3mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sugar

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