Mad Dog’s Serious Kick-Ass Barbecue Sauce Recipe

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Mad Dog’s Serious Kick-Ass Barbecue Sauce
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Ingredients:

Directions:

  1. Melt butter in frying pan and cook onions until soft and translucent.
  2. In a saucepan combine all ingredients, bring to a boil, reduce temperature and simmer for 30-45 minutes.
  3. Remove from heat and let cool to room temperature before using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.22 Kcal (1412 kJ)
Calories from fat 150.38 Kcal
% Daily Value*
Total Fat 16.71g 26%
Cholesterol 11.01mg 4%
Sodium 453.88mg 19%
Potassium 388.04mg 8%
Total Carbs 43.32g 14%
Sugars 19.13g 77%
Dietary Fiber 2.18g 9%
Protein 3.62g 7%
Vitamin C 10.3mg 17%
Iron 2.9mg 16%
Calcium 83.4mg 8%
Amount Per 100 g
Calories 288.54 Kcal (1208 kJ)
Calories from fat 128.67 Kcal
% Daily Value*
Total Fat 14.3g 26%
Cholesterol 9.42mg 4%
Sodium 388.36mg 19%
Potassium 332.02mg 8%
Total Carbs 37.06g 14%
Sugars 16.37g 77%
Dietary Fiber 1.86g 9%
Protein 3.1g 7%
Vitamin C 8.8mg 17%
Iron 2.4mg 16%
Calcium 71.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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