Directions:
- Working in batches, combine all ingredients in a food processor and pulse grind into a thick soup. Adjust seasonings. Pour soup into a thermos and chill until ready to serve. Serve in chilled glasses with wedges of lime or lemon for garnish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 49.27 Kcal (206 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1433.1mg | 60% | |
| Potassium | 318.64mg | 7% | |
| Total Carbs | 10.3g | 3% | |
| Sugars | 4.75g | 19% | |
| Dietary Fiber | 3.06g | 12% | |
| Protein | 1.85g | 4% | |
| Vitamin C | 39.1mg | 65% | |
| Iron | 0.3mg | 2% | |
| Calcium | 30mg | 3% | |
| Amount Per 100 g | |||
| Calories | 26.41 Kcal (111 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 768.03mg | 60% | |
| Potassium | 170.76mg | 7% | |
| Total Carbs | 5.52g | 3% | |
| Sugars | 2.55g | 19% | |
| Dietary Fiber | 1.64g | 12% | |
| Protein | 0.99g | 4% | |
| Vitamin C | 21mg | 65% | |
| Iron | 0.2mg | 2% | |
| Calcium | 16.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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