Directions:
- Be sure to measure the macaroni before you cook it. Rinse in cold water to chill.
- Mix all ingredients together. Leave the crab meat in 1 pieces. I like a big taste of meat Refrigerate 2 or more hours.
- Use good quality ingredients for best flavor.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.88 Kcal (732 kJ) | ||
| Calories from fat | 56.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.24g | 10% | |
|---|---|---|---|
| Cholesterol | 13.32mg | 4% | |
| Sodium | 1078.75mg | 45% | |
| Potassium | 85.98mg | 2% | |
| Total Carbs | 17.14g | 6% | |
| Sugars | 3.51g | 14% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 12.77g | 26% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.8mg | 5% | |
| Calcium | 81.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 112.63 Kcal (472 kJ) | ||
| Calories from fat | 36.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.02g | 10% | |
|---|---|---|---|
| Cholesterol | 8.58mg | 4% | |
| Sodium | 694.78mg | 45% | |
| Potassium | 55.37mg | 2% | |
| Total Carbs | 11.04g | 6% | |
| Sugars | 2.26g | 14% | |
| Dietary Fiber | 0.92g | 6% | |
| Protein | 8.22g | 26% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 0.5mg | 5% | |
| Calcium | 52.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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