| Amount Per 1 Serving | |||
| Calories | 477.89 Kcal (2001 kJ) | ||
| Calories from fat | 177.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.7g | 30% | |
|---|---|---|---|
| Cholesterol | 33.96mg | 11% | |
| Sodium | 555.9mg | 23% | |
| Potassium | 922.6mg | 20% | |
| Total Carbs | 51.29g | 17% | |
| Sugars | 4.47g | 18% | |
| Dietary Fiber | 6.08g | 24% | |
| Protein | 21.95g | 44% | |
| Vitamin C | 39.5mg | 66% | |
| Iron | 5.7mg | 32% | |
| Calcium | 146.6mg | 15% | |
| Amount Per 100 g | |||
| Calories | 100.35 Kcal (420 kJ) | ||
| Calories from fat | 37.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.14g | 30% | |
|---|---|---|---|
| Cholesterol | 7.13mg | 11% | |
| Sodium | 116.73mg | 23% | |
| Potassium | 193.74mg | 20% | |
| Total Carbs | 10.77g | 17% | |
| Sugars | 0.94g | 18% | |
| Dietary Fiber | 1.28g | 24% | |
| Protein | 4.61g | 44% | |
| Vitamin C | 8.3mg | 66% | |
| Iron | 1.2mg | 32% | |
| Calcium | 30.8mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.