Macaroni and Corn Pancakes Recipe

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Macaroni and Corn Pancakes
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Ingredients:

Directions:

  1. Cook the corn cobs in boiling water for about 8 minutes Drain and rinse under cold water. Remove the kernels with a knife and leave to dry.
  2. Melt half of the butter in a pan and cook the peppers over a low heat for 5 minutes Drain and set aside.
  3. Cook the macaroni in boiling water for 12 minutes until al dente. Drain and cool in cold water.
  4. Beat the egg, cream, flour and a pinch of salt in a bowl. Add the peppers and corn and stir well.
  5. Shake any water off the pasta and stir into the batter.
  6. Heat the remaining butter and drop spoonfuls of the mixture into the hot pan pressing down into a pancake shape. turn over once the bottom is golden and drain on kitchen paper.
  7. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 719.99 Kcal (3014 kJ)
Calories from fat 314.62 Kcal
% Daily Value*
Total Fat 34.96g 54%
Cholesterol 196.68mg 66%
Sodium 161.65mg 7%
Potassium 554.46mg 12%
Total Carbs 88.79g 30%
Sugars 3g 12%
Dietary Fiber 5.7g 23%
Protein 19.89g 40%
Vitamin C 31.5mg 53%
Vitamin A 0.7mg 24%
Iron 13mg 72%
Calcium 67.7mg 7%
Amount Per 100 g
Calories 200.69 Kcal (840 kJ)
Calories from fat 87.7 Kcal
% Daily Value*
Total Fat 9.74g 54%
Cholesterol 54.82mg 66%
Sodium 45.06mg 7%
Potassium 154.55mg 12%
Total Carbs 24.75g 30%
Sugars 0.84g 12%
Dietary Fiber 1.59g 23%
Protein 5.54g 40%
Vitamin C 8.8mg 53%
Vitamin A 0.2mg 24%
Iron 3.6mg 72%
Calcium 18.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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