Directions:
- Preheat oven to 350 degrees. Grease a 9 x 13 inch pan.
- Bring a large pot of water to boil. Let the pasta cook to al dente.
- Make the roux. Melt butter in a sauce pan. Little by little add your flour so that the flour is gradually absorbed by the butter.(this is a roux ) Add salt and pepper and half your cheese to the mixture.
- Place the pasta into the greased dish and pour a bit of olive oil onto the pasta and massage the pasta so that it has a bit of the oil on each pasta.
- Top pasta using the remaining cheese. Bake on middle rack for approximately 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 612.05 Kcal (2563 kJ) | ||
| Calories from fat | 344.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.28g | 59% | |
|---|---|---|---|
| Cholesterol | 112.01mg | 37% | |
| Sodium | 1805.34mg | 75% | |
| Potassium | 436.85mg | 9% | |
| Total Carbs | 21.32g | 7% | |
| Sugars | 10.19g | 41% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 44.65g | 89% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 1361.1mg | 136% | |
| Amount Per 100 g | |||
| Calories | 199.9 Kcal (837 kJ) | ||
| Calories from fat | 112.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.5g | 59% | |
|---|---|---|---|
| Cholesterol | 36.59mg | 37% | |
| Sodium | 589.65mg | 75% | |
| Potassium | 142.68mg | 9% | |
| Total Carbs | 6.96g | 7% | |
| Sugars | 3.33g | 41% | |
| Dietary Fiber | 0.33g | 4% | |
| Protein | 14.58g | 89% | |
| Iron | 0.5mg | 9% | |
| Calcium | 444.5mg | 136% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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