Lysa's Tater Tot Casserole Recipe

Posted by
Rate It!
Lysa's Tater Tot Casserole
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cook onions and ground beef until browned. Drain off fat.
  2. Spread meat and onion mixture into bottom of greased 2-quart casserole dish.
  3. Pour soup over meat mixture.
  4. Cover soup with a layer of frozen vegetables.
  5. Top casserole with a single layer of tater tots.
  6. Bake 45 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.41 Kcal (1501 kJ)
Calories from fat 215.66 Kcal
% Daily Value*
Total Fat 23.96g 37%
Cholesterol 53.96mg 18%
Sodium 380.05mg 16%
Potassium 302.71mg 6%
Total Carbs 18.75g 6%
Sugars 2.98g 12%
Dietary Fiber 1.41g 6%
Protein 17.92g 36%
Vitamin C 5.9mg 10%
Iron 22.3mg 124%
Calcium 30.9mg 3%
Amount Per 100 g
Calories 206.5 Kcal (865 kJ)
Calories from fat 124.25 Kcal
% Daily Value*
Total Fat 13.81g 37%
Cholesterol 31.09mg 18%
Sodium 218.97mg 16%
Potassium 174.41mg 6%
Total Carbs 10.81g 6%
Sugars 1.72g 12%
Dietary Fiber 0.81g 6%
Protein 10.33g 36%
Vitamin C 3.4mg 10%
Iron 12.8mg 124%
Calcium 17.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top