Amount Per 1 Serving
Calories	197.84 Kcal (828 kJ)
Calories from fat	113.31 Kcal
		% Daily Value*
Total Fat	12.59g	19%
Cholesterol	5.8mg	2%
Sodium	240.59mg	10%
Potassium	44.68mg	1%
Total Carbs	18.06g	6%
Sugars	0.28g	1%
Dietary Fiber	0.96g	4%
Protein	3.02g	6%
Iron	1mg	5%
Calcium	13.6mg	1%

Amount Per 100 g
Calories	431.97 Kcal (1809 kJ)
Calories from fat	247.4 Kcal
		% Daily Value*
Total Fat	27.49g	19%
Cholesterol	12.66mg	2%
Sodium	525.31mg	10%
Potassium	97.55mg	1%
Total Carbs	39.43g	6%
Sugars	0.6g	1%
Dietary Fiber	2.1g	4%
Protein	6.59g	6%
Iron	2.1mg	5%
Calcium	29.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.8

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol

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