Directions:
- PREHEAT oven to 400°F. Unfold pastry sheet on lightly floured surface; roll pastry out to 10-inch square. Cut into 9 (3-inch) rounds using cookie cutter or rim of a glass. Place on ungreased baking sheet. Bake 10 min.; cool completely.
- MEANWHILE, pour milk into large bowl. Add dry pudding mix. Beat with wire whisk 2 min. or until well blended. Gently stir in whipped topping. Cover. Refrigerate 15 min.
- CUT cream puffs horizontally in half. Spoon pudding mixture evenly into bottom halves of cream puffs; cover with tops. Drizzle with melted chocolate. Serve immediately. Or, cover and refrigerate until ready to serve.
- Substitute :
- Prepare as directed, using fat free milk, JELL-O Vanilla Flavor Fat Free Sugar Free Instant Reduced Calorie Pudding & Pie Filling and COOL WHIP LITE Whipped Topping.
- Substitute :
- Prepare as directed, using JELL-O White Chocolate Flavor Instant Pudding & Pie Filling and COOL WHIP Strawberry Whipped Topping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 8.53 Kcal (36 kJ) | ||
| Calories from fat | 3.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.34g | 1% | |
|---|---|---|---|
| Cholesterol | 0.79mg | 0% | |
| Sodium | 17.57mg | 1% | |
| Potassium | 4.93mg | 0% | |
| Total Carbs | 1.28g | 0% | |
| Sugars | 0.96g | 4% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 0.1g | 0% | |
| Calcium | 3.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 218.04 Kcal (913 kJ) | ||
| Calories from fat | 77.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.56g | 1% | |
|---|---|---|---|
| Cholesterol | 20.07mg | 0% | |
| Sodium | 448.82mg | 1% | |
| Potassium | 126.07mg | 0% | |
| Total Carbs | 32.69g | 0% | |
| Sugars | 24.54g | 4% | |
| Dietary Fiber | 0.22g | 0% | |
| Protein | 2.68g | 0% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.3mg | 0% | |
| Calcium | 95.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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