Ingredients:
- 4-shataki dried mushrooms(soak and reconstitute)
- 3/4 pnd. lean ground pork
- 1-tblspn soy sauce
Directions:
- Soak mushrooms disguard stems
- In wok fry pork,onions,garlic cook 6 minutes on medium high heat
- Than add shrimp,mushrooms and chestnuts cook on medium,cook 2 more minutes.pour in soy sauce and let cool
- Lay 1 wrapper out put about 3-4 tspns mixture,seal with egg wash on edges and roll,repeat til all are done
- Fry in wok til light golden brown ,drain on paper towel or keep on rack in warm over til ready to eat
- Serve with thai sauce
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 107.22 Kcal (449 kJ) | ||
| Calories from fat | 53.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.95g | 9% | |
|---|---|---|---|
| Cholesterol | 36.9mg | 12% | |
| Sodium | 333.3mg | 14% | |
| Potassium | 66.93mg | 1% | |
| Total Carbs | 10.77g | 4% | |
| Sugars | 0.76g | 3% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 3.29g | 7% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 16.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 183.35 Kcal (768 kJ) | ||
| Calories from fat | 91.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.17g | 9% | |
|---|---|---|---|
| Cholesterol | 63.1mg | 12% | |
| Sodium | 569.95mg | 14% | |
| Potassium | 114.46mg | 1% | |
| Total Carbs | 18.42g | 4% | |
| Sugars | 1.29g | 3% | |
| Dietary Fiber | 1.49g | 3% | |
| Protein | 5.62g | 7% | |
| Vitamin C | 2.4mg | 2% | |
| Iron | 0.7mg | 2% | |
| Calcium | 28.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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