Lube Wings Recipe

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Lube Wings
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Ingredients
3
Count
Nutrition
181
Calories
Total time
17
Minutes
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Ingredients:

  • 7 large chicken wings
  • lousiana lickers hot sauce

Directions:

  1. Fry 7 jumbo wings for 8 minutes.
  2. Shake in Lousiana Lickers sauce for 15 seconds.
  3. Serve immediately.
  4. Lousian Lickers sauce is a combination of hot sauce, garlic, BBQ& cajun spices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.46 Kcal (760 kJ)
Calories from fat 100.62 Kcal
% Daily Value*
Total Fat 11.18g 17%
Cholesterol 108.36mg 36%
Sodium 528.9mg 22%
Potassium 163.4mg 3%
Total Carbs 2.58g 1%
Sugars 1.72g 7%
Dietary Fiber 0.86g 3%
Protein 17.2g 34%
Iron 1.7mg 10%
Calcium 24.1mg 2%
Amount Per 100 g
Calories 211 Kcal (883 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 17%
Cholesterol 126mg 36%
Sodium 615mg 22%
Potassium 190mg 3%
Total Carbs 3g 1%
Sugars 2g 7%
Dietary Fiber 1g 3%
Protein 20g 34%
Iron 2mg 10%
Calcium 28mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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