Ingredients:
- dilled cucumbers , recipe follows
- 1 cucumber, peeled , split lengthwise, seeded, and thinly sliced
Directions:
- Place the cream cheese, capers, parsley, lemon juice, salt, and pepper in a small bowl and mix to combine.
- Place 2 slices of the salmon in a cross pattern on a flat surface. Place 1/4 of the cream cheese mixture in the center of the cross. Fold the flaps over to form a package approximately 2 by 2-inches wide. Repeat with the remaining ingredients. Spread each bagel half with some softened butter. Place the package on a bagel half and top with the 2 tablespoons of dilled cucumbers and red onion. Top with the other half of the bagel to make a sandwich.
- Dilled Cucumbers:
- Combine all ingredients in a small bowl and marinate in the refrigerator for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 458.7 Kcal (1920 kJ) | ||
| Calories from fat | 152.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.93g | 26% | |
|---|---|---|---|
| Cholesterol | 73.05mg | 24% | |
| Sodium | 1313.43mg | 55% | |
| Potassium | 238.5mg | 5% | |
| Total Carbs | 61.04g | 20% | |
| Sugars | 3.17g | 13% | |
| Dietary Fiber | 3.12g | 12% | |
| Protein | 14.94g | 30% | |
| Vitamin C | 5.7mg | 10% | |
| Iron | 4.3mg | 24% | |
| Calcium | 71.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 202.24 Kcal (847 kJ) | ||
| Calories from fat | 67.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.46g | 26% | |
|---|---|---|---|
| Cholesterol | 32.21mg | 24% | |
| Sodium | 579.11mg | 55% | |
| Potassium | 105.16mg | 5% | |
| Total Carbs | 26.91g | 20% | |
| Sugars | 1.4g | 13% | |
| Dietary Fiber | 1.37g | 12% | |
| Protein | 6.59g | 30% | |
| Vitamin C | 2.5mg | 10% | |
| Iron | 1.9mg | 24% | |
| Calcium | 31.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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